Coolness and Sun Exposure on the Mountain in Midsummer
In midsummer the heat at the foot of the mountain is at its peak, yet Fanjingshan, thanks to its higher elevation and dense forests, is noticeably cooler. The shaded woods are cool and often wrapped in cloud and mist, and early morning and evening are especially chilly, making them ideal for unhurried sightseeing. The rise in altitude brings lower temperatures, the trails mostly wind through the forest where the shade cools things noticeably, and in summer when moisture is abundant there are frequent chances of cloud seas and mist.
But cool does not mean no sun. Ultraviolet radiation is strong on the mountain, so please take sun protection when climbing; a sun hat, sunscreen and a thin long-sleeved layer are all worth bringing. At the same time, drink water promptly and often in small amounts to avoid heatstroke.
Itinerary Planning and Pacing Your Energy
Try to enter the park early and climb in the morning to avoid the midday sun; alternate viewing with rest, and take breaks in the shade or at service areas around noon; if you have enough time, split the trip over two days and go slowly rather than rushing. Before climbing, make sure you have slept and eaten a moderate amount, avoiding an empty or overly full stomach, and keep an even, slow pace with frequent small drinks of water — this is less tiring than charging ahead.
- The East Gate (Jiangkou direction) is mainly served by shuttle bus plus cable car, a flexible combination that saves time and energy and suits most visitors.
- The West Gate (Yinjiang direction) has no cable car and is a full hike, with stone steps numbering in the thousands; the one-way climb usually takes 4–6 hours and suits hikers with plenty of stamina.
- Whichever gate you enter by, once you reach the core scenic area there is still a stretch of climbing steps; from the upper cable car station or along the trail up to the Golden Summit area there are many steps, known as the "Ten-Thousand-Step Cloud Ladder," steep in places and a test of strength and endurance.
- On steep steps use the handrails and move sideways at a gentle pace; take care of your knees on the way down, allow ample time for the round trip and for queuing, and avoid walking in the dark.
Dealing with Thunderstorms and Slippery Paths
Summer brings frequent thunderstorms, so check the weather before setting out and leave some slack in your schedule. During thunderstorms do not linger on ridges, under large trees or in open areas; move promptly to nearby shelter. In strong wind or heavy fog, pay attention to cable car operations and on-site notices, and adjust your itinerary if necessary. After rain the stone steps are slippery, so wear non-slip shoes and walk slowly to avoid falls; on descents keep your center of gravity low and take small, slow steps, and do not run or chase about on slippery ground.
Peak season is crowded, so please queue politely on the summit steps and avoid pushing or crowding. Note your companions' contact details and a meeting point, and do not enter unopened areas alone.
Equipment and Physical Condition
- Footwear: non-slip hiking shoes or sneakers that enclose the foot.
- Clothing: a quick-dry base layer plus a warm mid layer and a windproof outer layer; temperatures vary greatly at the summit.
- Other: trekking poles, rain gear, sun protection, insect repellent, drinking water and high-energy snacks.
- Those with chronic conditions of the heart, blood pressure or respiratory system should assess their physical condition before setting out and act within their limits; if you feel short of breath, dizzy or otherwise unwell, stop and rest at once, seek help promptly if it is serious, and do not feel obliged to reach the summit.